INJURY HUB
Causes, consequences, and treatment options for elbow pain
Whether you're playing eighteen holes of golf, multiple games of tennis, or simply spending hours at the computer for work or play; the forearm muscles and tendons can become irritated. It is important to listen to your body and recognise when it needs some TLC! Find all the information you need to know about common elbow injuries and how to treat these overworked muscles.
The elbow joint is a complex structure made of two bony thickenings called the epicondyles, and a complex network of muscles and tendons. Together these allow for stretching, bending and rotating t...
Resilient muscles and tendons run along the elbow joint through to the wrist. When stressed, they act as flexors in both joints and facilitate the transfer of power along the entire arm. These tend...
Resilient muscles and tendons run along the elbow joint through to the wrist. When stressed, they act as flexors in both joints and facilitate the transfer of power along the entire arm. Overstretc...
CHRISTIAN TEUSCH