INJURY HUB

ANKLE & FOOT

Types, origins, and treatment of ankle and foot injuries.

Ankle injuries are quite common. They can happen to anyone, whether it’s accidentally walking into a ditch or landing awkwardly on someone’s foot in a game of basketball. So it is important to understand the causes, symptoms and different treatment options readily available for common ankle injuries.

Ankle & Foot Therapy

HALLUX RIGIDUS - ARTHRITIS OF THE BIG TOE

HALLUX RIGIDUS - ARTHRITIS OF THE BIG TOE

Our feet provide a strong foundation and support daily movements like walking, running and jumping. Long term wear and tear can lead to arthritis in the big toe joint. This is often referred to as ...

Achillodynia - The Achilles Tendon Pain Syndrome

Achillodynia - The Achilles Tendon Pain Syndrome

The Achilles tendon is the strongest and thickest tendon in the human body, with a length of 20 to 25 cm and a width of about 5 cm. It connects our calf muscle to the heel bone in the lower ankle....

Ankle Distortion

Ankle Distortion

The ankle joint is a complex connection between the leg and tarsal bones. The central ankle bone provides a strong base for both parts of the ankle. A large number of ligaments and connective tissu...

Supination Trauma: Supination of the Foot

Supination Trauma: Supination of the Foot

The ligaments in the ankle are elastic, i.e. they stretch within a limit to allow for short term expansion of joints (stretching). In a supination trauma, ligaments have been excessively stretched ...

Extension Of Ankle Ligaments

Extension Of Ankle Ligaments

Ligaments are connective tissue fibers that determine the range of movement in the joint. Movements beyond the natural range of motion (such as rolling your ankle) can result in painful ligament ex...

Ankle Instability

Ankle Instability

Ankles are a true marvel of nature. Not only do they carry the entire weight of our bodies, but they are also sophisticated to allow complex movements. Anatomically, the ankle can be split into two...

Sprained Ankle

Sprained Ankle

The ankle is a complex and delicate structure, instrumental to movement in the lower part of the human body. Excessive stress or movement beyond the body’s natural limitations can result in a sprai...

“Early Measures To Reduce Swelling And Stabilise The Foot, For Example With An Orthotic, Are Decisive For The Success Of The Therapy.”

DR. MED. SVEN AUTHORSEN